Hot and Spicy Chicken

So here is a recipe for a hot and spicy chicken from Paul Prudhomme. He calls it “Frontier Chicken”; I call it delicious!

The flavor resembles Chicken Creole and will leave you smacking your lips because it is so good.

Hot and Spicy Chicken!

Hot and Spicy Chicken!

I left out the jalapeno because I thought it had enough spicy heat, but if you can tolerate them, add them in. We served sliced jalapeno on the side.

There’s one element that will surprise you.

Banana! Don’t leave it out! It makes for such a delightful complex surprise when you’re eating and there’s that bite. . .

Paul Prudhomme's Frontier Chicken

  • Servings: 4-6
  • Difficulty: medium
  • Print

Seasoning Mix

  • 2 teaspoons salt
  • 1 teaspoon ground cardamom
  • 1 teaspoon cayenne
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground fenugreek (I left it out because I couldn’t find it)
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon dry mustard
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground white pepper
  • 1 teaspoon red chili powder
  • 1 teaspoon turmeric

Combine everything into a small bowl; set aside while your prepare the rest of the dish

For the chicken and the rest of the dish:

  • 6 (4-6 ounce) chicken breasts or 1 cut-up 8 piece chicken or 8-12 chicken thighs, bone in
  • 3 Tablespoons olive oil
  • 1 ½ cups of chopped onion
  • 1 cup chopped red peppers
  • 1 cup chopped green peppers
  • 1 cup chopped yellow peppers
  • 1 large ripe banana, peeled and sliced
  • 2 cups chicken stock
  • 1 tablespoon chopped garlic
  • 1 tablespoons minced fresh ginger
  • 3 Tablespoons all-purpose flour
  • ¼ cup chopped fresh cilantro
  • 2 fresh jalapeno, chopped (remove seeds and robs for milder heat; wear gloves to protect hands)
  • 1 14 ½ ounce can diced tomatoes

Sprinkle each side of the chicken breasts with ½ teaspoon of the spice mixture. Be sure to massage it in well.

Heat oil in a large skillet or 5-quart pot, add the chicken to brown each side, typically 2-3 minutes on each side; remove from pan.

Brown the seasoned chicken on both sides

Brown the seasoned chicken on both sides

(Notice the color of the oil! A great golden brown from the turmeric, it’s quite dramatic!)

If you notice the chicken or the pan is starting to burn, turn the heat down.

Once the chicken is removed from the skillet, place it in the oven to keep warm. It will finish cooking later.

Add 1 cup of the onions, only half of each of the chopped peppers (not jalapeno) and the banana and the remaining seasoning mix to the pan. Cook; stirring occasionally and scraping the pan for about 10 minutes. IF anything starts to get too brown, add chicken stop to loosen everything from the bottom of the pan.

Add garlic, ginger and flour, stir until the flour is absorbed; add the remaining peppers, onions, cilantro and jalapeño.

Cook for 5 minutes, add the tomatoes and remaining stock. Bring to a boil.

Add the chicken and any juices that may have accumulated to the pan, reduce to low and simmer about 10 minutes more until the chicken is cooked through.

Serve hot over steamed brown rice; add a crisp, crunchy salad that includes cucumber to cool the mouth down!

The heat is coming from several sources: cayenne, cumin, and ginger, dry mustard, chili powder, and jalapeno.

Adjust any one of these to cool it down if it gets too hot for your taste. I just left out the jalapeno for us and served them on the side.

Hot and Spicy Chicken!

Hot and Spicy Chicken!

 

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Charlotte Cooks Wins a Telly Award!

We won a Telly Award for our Shrimp Creole show!

https://i1.wp.com/www.wtvi.org/wp-content/uploads/2013/02/Cooks_Orange_Chicken.jpg

While I can’t post the video yet, here is the recipe for the dish. I hope they release the video soon on You Tube. I think it is circulating now on the channel so I’m guessing when they air a new show this one will become available. When it does, I’ll update this post to include the video.

Until then, enjoy making this recipe which also features Raw Kale Salad.

Creole inspired by NOLA cuisine.

NOLA Style Shrimp Creole

  • 2 pounds Peeled and De-veined Shrimp, save shells to make Shrimp Stock
  • 2 Tablespoons Butter
  • 1 Tablespoon Vegetable Oil
  • 3 Tablespoons All- purpose flour
  • 1 Large Onion, finely chopped
  • 2 Ribs Celery, finely chopped
  • 1 small Green Pepper, finely chopped
  • 2 Tablespoon Creole Seasoning
  • 2 Tablespoon Tomato Paste
  • 2-1/2 Cups Very Ripe Fresh Tomatoes, Diced
  • 1/2 Cup Dry White Wine
  • 2 Cups Shrimp Stock
  • 2 Tablespoon Garlic, minced
  • 2 Bay leaves
  • Cayenne to taste
  • Kosher Salt to taste
  • 1 teaspoon Black Pepper
  • 1 teaspoon White Pepper
  • 1 bunch Fresh Thyme
  • 2 Tablespoon Tabasco or to taste
  • 1 Tablespoon Worcestershire Sauce
  • 1/2 Cup Green Onions, green tops thinly sliced, white part sliced into 1/4″ thickness
  • 2 Tablespoons Flat Leaf Parsley, minced

Melt the butter in a large sauce pan with the vegetable oil over medium high heat.

Add the flour and stir so it looks like wet sand on the beach.

When the butter begins to froth add 1/2 cup of the onions. Cook until the onions are golden brown.

Add the remaining onions, celery, and bell pepper.

Reduce the heat to medium and season with 1 Tablespoon Creole Seasoning and a healthy pinch of salt.

Sweat the vegetables until soft.

Add the tomato paste mixing well, and cook, stirring constantly, until the paste begins to brown, add the fresh tomatoes. Stir well.

When the tomatoes start to break down into liquid add the white wine, bring to a boil and boil for 1-2 minutes.

Add the Shrimp Stock, remaining Creole seasoning, garlic, bay leaves, black pepper, white pepper, cayenne (to taste), and thyme.

Bring to a boil then reduce to a low simmer.

Simmer for 30-45 minutes.

Add the hot sauce, Worcestershire, and adjust seasonings.

Bring the sauce to a boil, reduce the heat to low and add the shrimp.

The key is to not  to over cook your shrimp. Let them slowly simmer in the sauce until just cooked through.

If you boil them, they get tough so just simmer gently. They cook quickly!

Serve with boiled rice and garnish with the remaining green onions and parsley.

Serve immediately.

Serves 4.

I hope you join us in WTVI-PBS Charlotte Thursday evenings at 8:30 to see our new shows.

As always, thanks for watching Charlotte Cooks!