19 Comments

Baked Crispy Kale Chips

If you love potato chips, you will probably love baked crispy kale chips too.

They are so simple to make, quick and nutritious, and you can’t stop eating them!

The shared bounty this week was baby kale.

ImageHere is how you make the baked crispy kale chips.

Preheat the oven to 350 degrees F. Line a baking sheet pan with parchment. Do not use an insulated baking sheet pan.

You will need:

  • 1 bunch fresh kale
  • olive oil
  • sea or kosher salt (do not used iodized table salt)

Prepare the kale.

To make the chips, remove the leaves from the kale stems. Do this by holding the leaf and pulling the stem off from the back side of the leaf. This removes the stringy stem all the way down the leaf.

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Tear the leaves into bite size pieces, but not too small. Wash and spin dry in a salad spinner. Place the kale in a bowl, season with a light drizzle of olive oil and a light sprinkle of salt.Image

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Spread the kale on the baking sheet and place in the pre-heated oven for 10-15 minutes. The younger and more tender the kale, the less time it takes to crisp.

When the chips are crispy and slightly brown on the edges, remove from the oven and serve.

If you live in a humid area, the chips may need re-crisping by simply placing them in a warm oven for a few minutes.

They have a lovely earthy flavor that complements many dishes. The chips make a great snack and are something different to put out at your next party.

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Spread the kale on a baking sheet and bake for 10-15 minutes

When taking a chefs certification once, I used the kale chip to compliment a dish of Lobster and Israeli Couscous with Grapefruit Emulsion. It was the perfect compliment as it brought  warm earthy “umami” flavors which really made the dish pop.

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19 comments on “Baked Crispy Kale Chips

  1. Oh yum! Can’t wait to try. I’m gonna check out the spicy recipe version next.

    • Yes! Play with flavors and please share your favorites and what works and what didn’t.
      They are so quick to make and addictive.

  2. I’ve been wondering how to make Kale chips. Maybe now that I have the recipe I will give it a try. I’m trying to add healthy snacks to my food choices. :+)

  3. I love this, thanks for sharing. I tried once to make kale chips and forgot about them so they burned. I need to try again!

  4. These look so delicious! A great alternative to potato :D

    Cheers
    Choc Chip Uru

  5. yum! and so healthy. what temperature the oven? really a good tip and very original. ps: cannot see most of the pictures…

    • Ciao Bella!
      350F or 175 C is the oven temp.
      Perhaps the pics take some time loading, is anyone else having issues seeing the photos?
      Please let me know.

  6. [...] Serve with good bread and crispy kale chips. [...]

  7. [...] If you have any leaves left over, scrape the flesh from the leaves with a spoon and make soup, salad dressings or use the artichoke scrapings in stuffing. There isn’t much shape to the scraping, use it like you would something mashed. Steamed Artichoke with Yogurt Sour Cream Dip and Crispy Kale Chips [...]

  8. canu use baby kale to make the chips?

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